"How did we come to this?", you hear yourself thinking while ordering online the 10th pair of yoga pants for this year. I mean seriously, how did we come to this? Well

More and more people feel not just tired but exhausted by their daily life and desperately need a break. Stress-related health issues, mental health problems and physical pains are signs that yourself craves for a therapeutic experience more than ever to ease your psyche and restore your energy and balance. Yoga has been proven to be one of the most efficient ways to reduce stress