
Daily Schedule
10 DAYS Retreat, one-day prior arrival and welcomingDay 0 - Sep 2nd
Arriving at the Villa
Check-in at the Villa opens at 2 pm. Feel free to come any time after 2 pm.
We will happily welcome you and help you to your room.
Day 1 – Sep 3rd
Welcome!
8.00am – Awakening: Tea, Herbs, Coffee
8.30am – Yoga Morning Session
10.00am – Breakfast
10.30am – What’s your Story: open discussion to get to know each other,
dreams and fears, goals, everyone’s unique journey
12.00am – Trip around the island / Exploring the sea: swimming,
exploring the sea with diving equipment
3.00pm – Lunch
Beach Time / Free Time
8:00pm – Yoga Evening Session
Day 2 – Sep 4th
Get to know the Island
8.00am – Awakening: Tea, Herbs, Coffee
8.30am – Yoga Morning Session
10.00am – Breakfast
12.00am – Visiting Ermoupoli: walking on the scenic alleys of the capital,
discover its history, shopping souvenirs, take pictures
2.30pm – Lunch
6.30pm – Aqua aerobics
8:00pm – Yoga Evening Session at the beach
9.30pm – Stargazing: music night under the stars at the beach with a bonfire
Day 3 – Sep 5th
The Kayak Experience
8.00am – Awakening: Tea, Herbs, Coffee
8.30am – Yoga Morning Session
10.00am – Breakfast
Beach Time / Free Time
2.30pm – Lunch
6.30pm – Kayak Experience: kayak on the crystal waters of the
Aegean Sea
Yoga free evening – Go out! Enjoy the island!
Day 4 – Sep 6th
A healthy mind in a healthy body
8.00am – Awakening: Tea, Herbs, Coffee
8.30am – Yoga Morning Session
10.00am – Breakfast
11.00am – A healthy mind in a healthy body: open discussion with
our nutritionist and dietitian, asking questions,
general consultation and guidance
2.30pm – Lunch
6.30pm – Aqua aerobics
8:00pm – Yoga Evening Session
Day 5 – Sep 7th
Exploring the Ocean
8.00am – Awakening: Tea, Herbs, Coffee
8.30am – Yoga Morning Session at the beach
9.30am – Breakfast
1.30pm – Scuba diving: explore the marine life, reconnect
with nature (optional – extra cost)
3.30pm – Lunch
Beach time / Free time
8.00pm – Yoga Evening Session
10.30pm – Night out: dance; get to know nightlife (optional – extra cost)
Day 6 – Sep 8th
Chill-out
8.00am – Awakening: Tea, Herbs, Coffee
8.30am – Yoga Morning Session
10.00am – Breakfast
Beach time / Free time
2.30pm – Lunch
5.30pm – Relaxing & Therapeutic baths: Sauna, Beauty Therapies,
Massage (optional – extra cost)
8:00pm – Yoga Evening Session
Day 7 – Sep 9th
The Art of Loukoumi!
8.00am – Awakening: Tea, Herbs, Coffee
8.30am – Yoga Morning Session
10.00am – Breakfast
11.30am – Visit Episkopio Village & The Loukoumi Dexana Factory: Discover how
the world’s famous local delicacy of “loukoumi” is produced, its history,
and taste the best loukoumi, halvadopita (Greek halva pie), mantolato (Greek nougat),
halva, pasteli (Greek sesame bar), mastiha pie in the world
2.30pm – Lunch
6.30pm – Aqua aerobics
8.00pm – Yoga Evening Session
Day 8 – Sep 10th
Sail Away!
8.00am – Awakening: Tea, Herbs, Coffee
8.30am – Yoga Morning Session
10.00am – Breakfast
12.30am – Sailing away: sail around the island of Syros, swimming at
Cave Gria Beach, discover the history of the beach and enjoy lunch on a famous
Greek tavern by the sea w/ standard menu
Beach time / Free time
8.00pm – Yoga Evening Session
Day 9 – Sep 11th
A Unique Culinary Experience
8.00am – Awakening: Tea, Herbs, Coffee
8.30am – Yoga Morning Session
10.00am – Breakfast
12.30am – Gastronomy Table-lunch with a local: live a tasteful culinary
experience like no other, a farm-table like lunch with a local
to learn about local cuisine
Beach time / Free time
8:00pm – Closing Circle, Meditation at the beach & Bonfire: sharing our
experience, feelings, memories, happy and funny moments
Day 10 – Sep 12th
Saying goodbye
8.00am – Awakening: Tea, Herbs, Coffee
8.30am – Yoga Morning Session
10.00am – Breakfast
Saying goodbye, until we meet again!
Accommodation Options

luxury Villa
Choose your idyllic nestThe spacious luxury Villa offers plenty of accommodation options according to your needs and wishes.
During your dreamy 10-day revitalizing escape you may choose:
EARLY BIRD 🕊️ Book NOW and get off 8% the regular price!
Shared Accommodation for Three
One single bed and one bunk bed (2 sinlge beds) & ensuite bathroom — 1.890€ per person
Shared Accommodation
Suite with double bed & ensuite bathroom — 2.290€ per person
* Suggested for couples, friends or family who are happy to share a bed.
Single Accommodation
Sea view suite with double bed & ensuite bathroom — 2.690€
What’s included / What’s not

What’s included
Everything that is included in the price of the retreatDuration and accommodation
– 10 nights / 11 days luxury accommodation at a seaside luxury private villa
Practice
– Morning meditation – silence and breathing practice for stress relief
– 2 daily yoga practices according to the schedule (morning – evening)
– Yoga equipment (mats, straps, blocks, blankets)
– Aqua aerobics
Food
– Daily breakfast buffet with a variety of non-dairy & gluten-free options
– All-day coffee, tea, fresh fruits, and snacks
– Daily lunch catered by our in-house chef with vegetarian options
Activities
– Trip around the island / Exploring the sea with diving equipment (Day 1 – morning)
– Visiting Ermoupoli (Day 2 – morning)
– Stargazing at the beach (Day 2 – evening)
– A healthy mind in a healthy body (Day 3 – morning)
– Kayak Experience (Day 3 – afternoon)
– Visit at Denaxa Loukoumi Factory (Day 7 – morning)
– Sailing away & lunch at a Greek tavern by the sea w/ standard menu (Day 8 – morning)
– Gastronomy Table-lunch with a local (Day 9 – morning)
– Transportation around the island from the villa during the activities mentioned above.

What’s NOT included
Everything that must be covered by the participantsTravelling
– Air tickets to/from Greece and to/ from the island
– Ferry tickets from/to Athens and to/ from the island
– Transfer to/from the villa upon arrival/ departure.
– Travel Insurance
All Optional Activities (extra cost)
– Scuba diving (Day 5 – morning)
– Night out (Day 5 – evening)
– Relaxing & Therapeutic baths (Day 6 – afternoon)
– Tickets to museums, galleries and souvenir shopping
Also
– Transportation from/to the villa during optional activities
– Dinner & Alcoholic beverages
Other suggested activities that are available on the island and you can spend your free time:
– Water sports and sea activities (water ski, diving etc.)
– Wine tasting
– Horse riding
Water retreat syros
Please mind that participation in Optional Activities must be mentioned in advance . Contact us now to reserve your spot.
PRACTICAL INFORMATION
Dates and Times
The recommended arrival for WATER Retreat is on the 2nd of September – one day prior to the Retreat’s 1st day and we can cover your night stay (Day 0).
Room check-in is available after 2:00pm one day before the beginning of the retreat (September, 3). Upon arrival on the island just come to the Villa and we’ll be there to welcome you! If you want you can just drop off your stuff and go for a quick dive at the beach or get to know the place.
The schedule will officially start on the 3rd of September with a morning yoga class at 8.00am followed by breakfast.
The Retreat will finish on the 12th of September at 12:00pm after breakfast and a farewell gathering to exchange feelings and thoughts on the experience.
*We advise our guests to arrive one day before the retreat. In that case, the night-stay before the beginning of the Retreat (Day 0) is included in the price per person.
Travel Info
The island can be reached either by airplane or by boat.
Option #1: Plane: Fly to Athens International Airport (code: AIA) to Syros Island National Airport (code: JSY).
Option #2: Plane & Boat: Fly to Athens International Airport (code: AIA) and then take the ferry from the port of Piraeus (code: PIR) or Lavrio (code: LAV) to Syros’ Port (code: JSY).
Tickets for the ferries can be booked online at viva.gr.
During the departure, we will help arrange taxis to the Airport/ port-based on group departure times. If you need more assistance on your travel do not hesitate to ask.
*As mentioned above, flights and boat tickets are not included in the retreat prices.

Important details
Once you fill-up the form you will receive an informative email with our Terms of Payment and Cancellation Policy. We advise you to read carefully our cancellation policy before you purchase because no exceptions are made. By reserving your space through placing your deposit with us, you are agreeing to the Terms and Policies in our Agreement. Please read all details below really carefully.
All prices are EUR per person.
If the cancellation (that must be in writing) is made within a week (7 days) of booking, 100% of the package’s cost is refundable, unless the booking is made 60 days or less before the retreat’s start date.
If the cancellation is made 90 days or more before the retreat’s start date, 50% of the package’s cost will be refunded.
If cancellation is made 90 days or less before the retreat start date, 100% of the package’s cost will be forfeited.
Apeiron Retreats has the right to make any necessary changes deemed. In the event that Apeiron Retreats cancels a Retreat for any reason, you will receive, at the discretion of Apeiron Retreats, a credit for 100% of the Retreat’s cost already paid to Apeiron Retreats or a refund in respect of the Retreat’s cost already paid by you to Apeiron Retreats.
We highly encourage all participants to purchase travel insurance.
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